Trosky 365
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Your Path to Peak Performance.

Trusted source for complete player development

Trosky 365 is the daily development app used by the players you see on TV. Mindset and detailed training by the #1 instructor in the world, in an engaging digital program.

Try Trosky 365 App

Free for 14 days!

30,000 players, 500+ MLB pros trained.

Nate Trosky is the gold standard in infield + mental training—globally. He trains Big Leaguers and Little Leaguers with the same purpose and precision.

A true difference-maker, Coach Trosky begins with the mind, outlines clear on-field plans, and develops the complete player from the inside out. Now, it’s all in one transformational, easy-to-use app.

Body, tools and makeup trained and improved daily.

30-years of training in one daily program for complete player development. Body, Tools, and Makeup for achieving then breaking through the ceiling. Over 50 first-rounders know the Trosky Way.

Your player learns the mentality to…

  • Take control of the behavior and thinking.
    “Control your focus, CYF.”
  • Turn struggles into learning opportunities.
    “The process is greater than the result.”
  • Use focal points when the game speeds up or anxiety arises.
    “Get your mind right.”
  • Engage each pitch for 9-Innings.
    “Be a high frequency player who’s come to change the game.”
  • Play Calm, Slow and Relaxed for best results.
    “The Cheetah is the fastest land animal. His face is calm in pursuit.”
  • Build Confidence through detailed preparation.
    “Training a specific play 1000 times is the only way to master it.”
  • Follow and build plans that align with personal goals.
    “Train the date. Plan the work. Work the Plan.”
  • Turn doubt into a roadmap for success.
    “Few players are willing to travel the road less traveled.”

"YOU ARE THE VOICE IN HIS HEAD PUSHING MY SON TO GET #BETTEREVERYDAY"

FATHER OF JACK WELCH | TEAM USA

Now $19.99 a month or Save $260 for the year

Get elite training in your pocket… every day.

The family becomes part of the process, watching mindset and training together. Development from the most trusted source.

Try Trosky 365 App

Free for 14 days!

Simplify the complex.

This “era of player development” is not just about information. Info is everywhere. Consistency is built so skills engrain and habits last. Trosky 365’s cutting edge information goes in daily to an already robust library of over 1,000 lessons including:

  • Stability exercises to avoid injuries
  • Rotational strength training
  • Posture for power and functional movements
  • Footwork Mastery
  • Warm up routines
  • Throw programs
  • Daily and weekly foot and hand work drills

Who is Trosky 365 for?

Players who...

Wants to train but doesn’t know how, what or when.

Wants core drills and approach principles to lean on, is tired of chasing the ‘next fix.’

Wants to train but doesn’t know how, what or when.

Has a desire for more baseball development than is offered locally.

Is hard on themselves after games, wants to be more productive post-game.

Parents who...

Wonders and worries about getting their player the right mental and physical training.

Seeks answers to help build resiliency and break slumps.

Is tired of watching his/her kid struggle to reach potential.

Wants productive conversations in the car ride home.

Knows there is a simpler way to keep joy in their kid’s game.

Try Trosky 365 App | Free for 14 days!

Teams and programs who...

  • Want to build a winning team culture.
  • Focus on building great ballplayers and even better people.
  • Care about creating a gold standard of training and development.
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Players separate their on-field thinking from the rest.

Defensive shifts based on pitcher velo and command

Mantras for success

7-Game variables to understand

8-Core scenarios for in-game decision-making

12-counts that help a player drive the defense

Educational stories from and about the best in baseball…from Mariano Rivera to the rising stars in college baseball.

…and so much more.

Nearly 1,000 families downloaded Trosky 365 before market launch. Learn what they know.

Try free for 14 days!

Deep knowledge transfer from experts.

Get the best training from the best. More than 20 detailed training programs covering release point versatility, pre-throw routine, mobility, infield footwork and specific content for coaches.

Trosky 365 App programs boast more than 300 training sessions and hundreds of hours of drills including:

Your player learns the mentality to:

Bobby Witt Jr. Release Point Versatility

Get Your Mind Right Mantras

Trosky Knee Fielding Routine

Infield Footwork Mastery

Major League Assessments

Trosky Pro Rebounder Drills

Vitilla Athletic Thrower

Pre-Throw Routine

Speed and Quickness Drills

The Art of Showcasing

Coaches Corner

So much more…

Bobby Witt Jr. Release Point Versatility

The Trosky Release Point Versatility System is built around MLB All-Star shortstop Bobby Witt Jr., a master of 8 different release points, ranging from one o’clock to four-thirty. His ability to throw from any angle, in any situation, makes him a Black-Belt Thrower—a defender without limitations.

Infield Footwork Mastery Series

Move beyond basic footwork with 36 plays broken into 12 footwork sequences. Practice the details that transform your feet. Habits build for performance on the field.

Pre-Throw Routine

A Pre-throw routine for simple, powerful arm and body preparation. Eliminate tension to optimize your mechanics. Enhance arm health and efficiency for full-body rhythm and throwing accuracy.

Coaches Corner

Coach Trosky and top coaches from every level share tips and inspiration to motivate players to reach their next level.